Julie Luzarraga

Healer | Facilitator | Writer

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Category: Writing

Standing at the Precipice

November 3, 2024November 3, 2024

Standing at the Precipice by Julie I choose to look ahead and beyondRead on Substack

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Categories: Writing

Coping with the cyber attack on Change Healthcare

March 12, 2024March 12, 2024

I’ve been having heart palpitations. I haven’t slept well for over a month. Some days it’s hard for me to find anything that brings me joy and I am constantly tense and on edge. I have difficulty concentrating and have felt my frustration and judgment turn inward.. Though it may sound like it, I don’t…

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Categories: Writing

The rhythm of healing

February 11, 2023May 23, 2023

When I think about my own journey with healing I see a line graph of spikes and dips with the baseline creeping up over the years as an undiagnosed systemic illness and high stress infiltrated my life. The buildup was always slow with plummets into forced healing my body or soul mandated. It was a…

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Categories: Writing

Letting things die

January 21, 2023May 23, 2023
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Categories: Writing

I’m on substack

December 26, 2022December 26, 2022

Writing & vulnerability I’ve written my entire life. As a kid I wrote stories in my head staring at the ceiling in my bedroom. I kept a journal for as long as I can remember. I write when I walk, when I dream, when I listen and talk. But to share it is something different….

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Categories: Writing
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Recent Posts

  • Standing at the Precipice
  • Coping with the cyber attack on Change Healthcare
  • The ways in which women have been told (and told each other) how to work
  • The rhythm of healing
  • Letting things die
©2025 Julie Luzarraga